| Water | 60.61g | 
| Energy | 197.0kcal | 
| Energy | 824.0kJ | 
| Protein | 29.06g | 
| Total lipid (fat) | 8.05g | 
| Ash | 1.04g | 
| Carbohydrate, by difference | 0.0g | 
| Fiber, total dietary | 0.0g | 
| Calcium, Ca | 19.0mg | 
| Iron, Fe | 2.27mg | 
| Magnesium, Mg | 21.0mg | 
| Phosphorus, P | 263.0mg | 
| Potassium, K | 383.0mg | 
| Sodium, Na | 47.0mg | 
| Zinc, Zn | 2.27mg | 
| Copper, Cu | 0.189mg | 
| Manganese, Mn | 0.032mg | 
| Selenium, Se | 38.5??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.09mg | 
| Riboflavin | 0.21mg | 
| Niacin | 8.43mg | 
| Pantothenic acid | 0.93mg | 
| Vitamin B-6 | 0.47mg | 
| Folate, total | 11.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 11.0??g | 
| Folate, DFE | 11.0??g | 
| Vitamin B-12 | 8.3??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Fatty acids, total saturated | 2.4g | 
| 14:0 | 0.21g | 
| 16:0 | 1.81g | 
| 18:0 | 0.38g | 
| Fatty acids, total monounsaturated | 2.17g | 
| 16:1 undifferentiated | 0.26g | 
| 18:1 undifferentiated | 1.86g | 
| Fatty acids, total polyunsaturated | 1.56g | 
| 18:2 undifferentiated | 1.24g | 
| 18:3 undifferentiated | 0.32g | 
| Cholesterol | 82.0mg | 
| Tryptophan | 0.384g | 
| Threonine | 1.3g | 
| Isoleucine | 1.379g | 
| Leucine | 2.264g | 
| Lysine | 2.544g | 
| Methionine | 0.727g | 
| Cystine | 0.365g | 
| Phenylalanine | 1.193g | 
| Tyrosine | 1.035g | 
| Valine | 1.477g | 
| Arginine | 1.795g | 
| Histidine | 0.815g | 
| Alanine | 1.753g | 
| Aspartic acid | 2.839g | 
| Glutamic acid | 4.662g | 
| Glycine | 1.578g | 
| Proline | 1.42g | 
| Serine | 1.288g |