Water | 60.61g |
Energy | 197.0kcal |
Energy | 824.0kJ |
Protein | 29.06g |
Total lipid (fat) | 8.05g |
Ash | 1.04g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 2.27mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 263.0mg |
Potassium, K | 383.0mg |
Sodium, Na | 47.0mg |
Zinc, Zn | 2.27mg |
Copper, Cu | 0.189mg |
Manganese, Mn | 0.032mg |
Selenium, Se | 38.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.21mg |
Niacin | 8.43mg |
Pantothenic acid | 0.93mg |
Vitamin B-6 | 0.47mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Vitamin B-12 | 8.3??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 2.4g |
14:0 | 0.21g |
16:0 | 1.81g |
18:0 | 0.38g |
Fatty acids, total monounsaturated | 2.17g |
16:1 undifferentiated | 0.26g |
18:1 undifferentiated | 1.86g |
Fatty acids, total polyunsaturated | 1.56g |
18:2 undifferentiated | 1.24g |
18:3 undifferentiated | 0.32g |
Cholesterol | 82.0mg |
Tryptophan | 0.384g |
Threonine | 1.3g |
Isoleucine | 1.379g |
Leucine | 2.264g |
Lysine | 2.544g |
Methionine | 0.727g |
Cystine | 0.365g |
Phenylalanine | 1.193g |
Tyrosine | 1.035g |
Valine | 1.477g |
Arginine | 1.795g |
Histidine | 0.815g |
Alanine | 1.753g |
Aspartic acid | 2.839g |
Glutamic acid | 4.662g |
Glycine | 1.578g |
Proline | 1.42g |
Serine | 1.288g |